Collection Fear and overwhelm tend to hinder our growth and potential. These articles will help you overcome these roadblocks and unlock the powerhouse within. Collection Fear and overwhelm tend to hinder our growth and potential. These articles will help you overcome these roadblocks and unlock the powerhouse within. Dear Anxious Heart: Breatheby Kimberly Mead Mental Health : How to Help People Living with Depressionby Elizabeth Tiglao-Guss 4 Ways to Boost Your Happinessby Amanda Beilke Mental Health : Let’s Talk About Itby Elizabeth Tiglao-Guss How to Continue Succeeding While Feeling Brokenby Sarah DeGeorge Journaling : 4 Reasons Why You Should Make a Habitby Anna Severin The Importance of Loving Yourself Firstby Abby Skeans 3 Ways to Live with Daily Mindfulnessby Christina Hutson Dear Rockstar, You Need a Day Offby Amanda Bixler I Am a Quitter : When Letting Go is the Right Thingby Silvia Arvelo