Table for One, not Waiting on Others

We’d rather mold ourselves into being who we think others want us to be than truly sitting down to meet our selves.


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Single Parent : A Journey for The Strong

To all of my beautiful single parents out here—you are doing an amazing job; we are doing an amazing job. In preparing this article, there was no…


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Loving Yourself Healthy

We are constantly bombarded by the marketing gurus from major food corporations making us feel deprived if we don’t over indulge in our desires for…


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